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Benefits of ducks
2016-11-25
12 great benefit to meat ducks and delicious taste of the human body, especially women
Duck meat is meat that he loves all family members of all ages and young adults and because tastes wonderful and tastes sweet and lovely it also contains many nutrients, such as: -
1. proteins: as 100 grams of duck meat contains 23.5 grams protein and is considered Albrocnaat found stuffed ducks of the largest percentages ratio compared to other types of poultry meat as it contains 16% protein.
2. fat: duck meat contains healthy fats from saturated fat by 35.7% and mono-unsaturated 50.5%, and unsaturated fats 13.7% rich Baloomaja Omaja 6 and 3.
3. vitamins such as vitamin riboflavin, niacin, thiamin and pantothenic acid and vitamin B12, B6 ,.
4. minerals such as phosphorus, zinc, copper and sodium reef and all of these metals have very great importance to the human body and gives vitality and energy and enhance the human immune system and strengthen.
Because of components that make up the duck meat in addition to its flavor distinct from the rest of the bird species it is characterized by many of the important benefits conferred by the human body, and these benefits are: -
1. diuretic and helps in the treatment of the spleen and constipation.
2. addresses anemia because it is rich in iron metal that enters the installation of red blood cells.
3. handles all infections, including chronic kidney inflammation and rid the body of toxins.
4- treated ischemic stroke, which can infect the human body.
5. treats stomach swelling, burns, eczema, blood pressure and teeth.
6. addresses, cough, nasopharyngeal pain of lung infections and prevents insomnia.
7. prevent cancer and heart because it is rich in selenium antioxidant.
8. zinc works and selenium found in duck meat to strengthen the immune system.
9. help copper found in duck meat to improve physical and mental health and stimulate the mind and strengthen bones and treat osteoporosis.
10. vitamin riboflavin helps to improve skin and hair health.
11. Vitamin B works found in abundance in the duck meat to regulate metabolism and help the body burn fat, so it is recommended to eat duck meat to lose weight.
12. working substance Omega 3 and 6 in the duck meat to increase hair growth so it is very important for women seeking dense and strong hair.